
30 min Disney Ride
Originally aired
Bradley Rose
Cycling
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Join Bradley Rose for a 30 min Disney Ride and pedal to your favorite Disney tunes. This music cycling class features a kids music genre that will keep you motivated throughout the session. While you ride, you'll engage your glutes, hamstrings, and quads. Bradley Rose will guide you through each moment, ensuring an enjoyable experience. Be our guest and ride with us to your Disney favorites.
Subtitles: EN, ES
Equipment
- Stationary bike
Featuring music by
Disney, Will Smith, Idina Menzel, Sarah McLachlan
Playlist

The Bare Necessities
Phil Harris, Bruce Reitherman
Into the Unknown
Idina Menzel, AURORA
Kiss the Girl
Samuel E. Wright, Disney
Playlist

The Bare Necessities
Phil Harris, Bruce Reitherman
Into the Unknown
Idina Menzel, AURORA
Kiss the Girl
Samuel E. Wright, Disney
Be Our Guest
Angela Lansbury, Jerry Orbach, Chorus - Beauty And the Beast, Disney
Class plan

Warm Up
1 Movement
Cycling
8 Movements
Cool Down
1 Movement
Body activity
Glutes
17%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%






