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30 min Disney Ride

30 min Disney Ride

Originally aired

Ally Love

Cycling

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More info

Be our guest and ride with us to your Disney favorites.

Subtitles: EN, ES

Equipment

  • Stationary bike

Featuring music by

Disney, Christina Aguilera, Miguel, Alessia Cara

Playlist

  • The Lion King

    Circle of Life

    Lebo M., Carmen Twillie
  • A Goofy Movie

    After Today

    Aaron Lohr, Chorus - After Today
  • Moana (Original Motion Picture Soundtrack/Deluxe Edition)

    You're Welcome

    Dwayne Johnson, Disney

Playlist

  • The Lion King

    Circle of Life

    Lebo M., Carmen Twillie
  • A Goofy Movie

    After Today

    Aaron Lohr, Chorus - After Today
  • Moana (Original Motion Picture Soundtrack/Deluxe Edition)

    You're Welcome

    Dwayne Johnson, Disney
  • Coco (Original Motion Picture Soundtrack)

    Remember Me (Dúo) (feat. Natalia Lafourcade)

    Miguel, Natalia Lafourcade

Class plan

  • warmup

    Warm Up

    2 Movements

    4 min

  • cycling

    Cycling

    7 Movements

    24 min

  • cooldown

    Cool Down

    1 Movement

    2 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

15%
Tertiary muscle group

Calves

13%
Tertiary muscle group

Core

11%
Secondary muscle group

Other

27%