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30 min Disney Ride

30 min Disney Ride

Originally aired

Ally Love

Cycling

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More info

Join Ally Love for the 30 min Disney Ride, a music cycling class that will take you through your favorite Disney soundtracks. This 30 minutes session is designed to keep you motivated and engaged as you pedal to iconic tunes. Enjoy the ride without focusing on specific muscle groups, just let the music guide you. With Ally Love as your instructor, you'll be in great hands. Get ready to be our guest and ride to your Disney favorites!

Subtitles: EN, ES

Equipment

  • Stationary bike

Featuring music by

Disney, Tevin Campbell, Miguel, Alessia Cara

Playlist

  • Encanto (Original Motion Picture Soundtrack)

    Surface Pressure

    Jessica Darrow
  • How Far I'll Go (From "Moana")

    How Far I'll Go (From "Moana")

    Alessia Cara
  • Encanto (Original Motion Picture Soundtrack)

    The Family Madrigal

    Stephanie Beatriz, Olga Merediz, Encanto - Cast

Playlist

  • Encanto (Original Motion Picture Soundtrack)

    Surface Pressure

    Jessica Darrow
  • How Far I'll Go (From "Moana")

    How Far I'll Go (From "Moana")

    Alessia Cara
  • Encanto (Original Motion Picture Soundtrack)

    The Family Madrigal

    Stephanie Beatriz, Olga Merediz, Encanto - Cast
  • A Goofy Movie

    Stand Out

    Tevin Campbell

Class plan

  • warmup

    Warm Up

    2 Movements

    6 min

  • cycling

    Cycling

    6 Movements

    23 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Glutes

17%
Tertiary muscle group

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

11%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%