
30 min Disney 2000s Ride
Originally aired
Cody Rigsby
Cycling
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Join Cody Rigsby for the 30 min Disney 2000s Ride, a music cycling class that takes you on a nostalgic journey through your favorite 2000s Disney soundtracks. Sweat to iconic pop hits and relive magical moments from Disney stars of the past. This 30 minutes session is designed to keep you moving and motivated with every pedal stroke. While cycling, you'll engage muscles like your glutes, hamstrings, and quads. Enjoy the ride and let the music lead the way!
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Miley Cyrus, Selena Gomez, Jonas Brothers, Rascal Flatts
Playlist
Party In The U.S.A.
Miley CyrusCome & Get It
Selena GomezThat's So Raven (Theme Song)
Raven-Symoné
Playlist
Party In The U.S.A.
Miley CyrusCome & Get It
Selena GomezThat's So Raven (Theme Song)
Raven-SymonéAmigas Cheetahs
The Cheetah Girls, Belinda
Class plan
Warm Up
1 MovementCycling
1 MovementCool Down
1 Movement
Body activity
Glutes
17%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%