Ride to disco beats in this 30 min Disco Ride with Sam Yo, featuring r&b music. Class includes Flat Road, Climb, Jog, Intervals and Recovery segments.

30 min Disco Ride | Peloton Cycling Classes

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Join Sam Yo for the 30 min Disco Ride and dance it out on the Bike to the beats that defined a generation. This music cycling class will have you moving to the rhythm of R&B music. Get ready to work your hamstrings, quads, and glutes as you pedal through the session. Disco balls are recommended but not required for this energetic ride. Don't miss out on this fun and engaging class with Sam Yo.

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

30 Min Disco Ride with R&B Music & Intervals - Sam Yo

The Boss

I Ain't Been Licked

Love Tracks (Deluxe Edition)

I Will Survive

ABBA Gold

Gimme! Gimme! Gimme! (A Man After Midnight)

Go Disco

Dancing Machine

The Complete 20th Century Records Singles (1973-1979)

Never, Never Gonna Give Ya Up (Single Version)

The Super Sounds of the 70's

Can't Get by Without You

KC & the Sunshine Band... and More

That's the Way (I Like It)

The Essential Teddy Pendergrass

Turn off the Lights

30 min Disco Ride

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30 min Disco Ride

30 min Disco Ride

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