
30 min Disco Ride
Originally aired
Cody Rigsby
Cycling
Peloton App
Already a member?
Log inTry for free
Already a member?
Log inWays to access cycling classes

Take this class with Peloton Bike+
Explore Bike+

Take on any stationary bike with the App
Explore App
More info
Dance it out on the Bike to the beats that defined a generation. Disco balls recommended but not required.
Explicit
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Diana Ross, Britney Spears, Lizzo, Elton John
Playlist
What Cha Gonna Do With My Lovin'
Stephanie MillsEverybody Dance (7" Edit) [2018 Remaster]
ChicThe Boss (Eric Kupper Remix)
Diana Ross
Playlist
What Cha Gonna Do With My Lovin'
Stephanie MillsEverybody Dance (7" Edit) [2018 Remaster]
ChicThe Boss (Eric Kupper Remix)
Diana RossHold Me Closer (Purple Disco Machine Remix)
Elton John, Britney Spears
Class plan
Warm Up
1 MovementCycling
1 MovementCool Down
1 Movement
Body activity
Glutes
17%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%