
30 min Disco Ride
Originally aired
Cody Rigsby
Cycling
Peloton App
Already a member?
Log inTry for free
Already a member?
Log inWays to access cycling classes

Take this class with Peloton Bike+
Explore Bike+

Take on any stationary bike with the App
Explore App
More info
Join Cody Rigsby for a 30 min Disco Ride and dance it out on the Bike to the beats that defined a generation. This music cycling class features pop music that will keep you energized throughout the ride. While the class focuses on cardio, it will also engage your glutes, hamstrings, and quads. Disco balls are recommended but not required to add some extra fun to your workout. Get ready to pedal to the rhythm and enjoy a lively session with Cody Rigsby.
Explicit
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Donna Summer, Earth, Wind & Fire, Sister Sledge, Luther Vandross
Playlist
Shining Star
Earth, Wind & FireBoogie Oogie Oogie (Single Version 2 / Remastered 1999)
A Taste Of HoneyNever Too Much
Luther Vandross
Playlist
Shining Star
Earth, Wind & FireBoogie Oogie Oogie (Single Version 2 / Remastered 1999)
A Taste Of HoneyNever Too Much
Luther VandrossMacArthur Park (Single Version)
Donna Summer
Class plan
Warm Up
1 MovementCycling
6 MovementsCool Down
1 Movement
Body activity
Glutes
17%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%