Sweat with Camila Ramón in this 30-minute Dembow Ride. Class features hip-hop/rap music and segments including Flat Road, Climb and Descending Recovery.

30 min Dembow Ride | Peloton Cycling Classes

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Join Camila Ramón for a 30 min Dembow Ride and get ready to sweat to the fast-paced dembow beat. This music cycling class is designed to celebrate LHHM with an energetic hip-hop/rap soundtrack. Camila will guide you through a series of challenging segments that target your glutes, hamstrings, and quads. The class is perfect for those who enjoy a rhythmic and dynamic workout. Don't miss this chance to ride along with Camila and immerse yourself in the vibrant beats of dembow.

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

30 Min Dembow Ride with Hip-Hop/Rap - Camila Ramón

Un Verano Sin Ti

Tití Me Preguntó

Uva Bombom

El Boom

La Mamá de la Mamá (feat. El Cherry Scom) (feat. El Cherry Scom)

En El Aire

Toco Toco To

Ahi Si Si Si

Toy Recho (feat. El Cherry Scom, El Bloonel, Albert Diamond, Maceo El Perro Blanco & La Sabiduria)

Chu Chu Pamela

Yo Doy Nota

30 min Dembow Ride

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30 min Dembow Ride

30 min Dembow Ride

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