
30 min Day of the Dead Ride
Originally aired
Camila Ramón
Cycling
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Celebrate Day of the Dead and honor the legacy of those who have passed. Join us to commemorate this joyful Latin tradition that originated thousands of years ago!
Subtitles: DE, EN, ES
Equipment
- Stationary bike
Featuring music by
Lila Downs, Caifanes, Vicente Fernández, Anthony Gonzalez
Playlist

Son de Difuntos
Lila Downs
La Calaca (Remasterizada 2006)
Amparo Ochoa
La Llorona
Alanna Ubach, Antonio Sol
Playlist

Son de Difuntos
Lila Downs
La Calaca (Remasterizada 2006)
Amparo Ochoa
La Llorona
Alanna Ubach, Antonio Sol
La Muerte
Monsieur Periné
Class plan

Warm Up
1 Movement
Cycling
1 Movement
Cool Down
1 Movement
Body activity
Glutes
17%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%



