
30 min Dance Music Ride
Originally aired
Hannah Corbin
Cycling
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Join Hannah Corbin for the 30 min Dance Music Ride and immerse yourself in a cycling experience set to some of the biggest tracks in dance music. This music cycling class features a pop music genre that will keep you energized throughout the ride. You'll work on your hamstrings, quads, and glutes as you pedal to the rhythm. The class offers a dynamic way to engage your muscles while enjoying a mix of popular dance hits. Get ready to ride it out and enjoy the party atmosphere.
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Whitney Houston, Bruno Mars, Kygo, Mary J. Blige
Playlist
What's Love Got to Do with It
Kygo, Tina TurnerLove On My Mind (feat. Amanda Wilson) [King Unique Mix] (feat. Amanda Wilson)
Freemasons, Amanda WilsonPraise You (Radio Edit)
Fatboy Slim
Playlist
What's Love Got to Do with It
Kygo, Tina TurnerLove On My Mind (feat. Amanda Wilson) [King Unique Mix] (feat. Amanda Wilson)
Freemasons, Amanda WilsonPraise You (Radio Edit)
Fatboy SlimBe Without You (Moto Blanco Vocal Mix)
Mary J. Blige
Class plan
Warm Up
1 MovementCycling
5 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
15%
Tertiary muscle group
Calves
13%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
27%