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30 min Daddy Yankee Ride

30 min Daddy Yankee Ride

Originally aired

Camila Ramón

Cycling

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More info

Join Camila Ramón for the 30 min Daddy Yankee Ride and experience the best of reggaeton on your bike. This music cycling class will have you pedaling to the beat of Daddy Yankee's top tracks. The class focuses on engaging your hamstrings, quads, and glutes. Turn up the volume and immerse yourself in the rhythm for a full 30 minutes session. Get ready to ride with Camila and enjoy the music.

Explicit

Equipment

  • Stationary bike

Featuring music by

Daddy Yankee, El Alfa, Wisin & Yandel, Bad Bunny

Playlist

  • Barrio Fino (Bonus Track Version)

    Lo Que Pasó, Pasó

    Daddy Yankee
  • Pa'l Mundo

    Paleta

    Wisin & Yandel, Daddy Yankee
  • PROBLEMA

    PROBLEMA

    Daddy Yankee

Playlist

  • Barrio Fino (Bonus Track Version)

    Lo Que Pasó, Pasó

    Daddy Yankee
  • Pa'l Mundo

    Paleta

    Wisin & Yandel, Daddy Yankee
  • PROBLEMA

    PROBLEMA

    Daddy Yankee
  • La Última Promesa

    PAM

    Justin Quiles, Daddy Yankee, El Alfa

Class plan

  • warmup

    Warm Up

    1 Movement

    3 min

  • cycling

    Cycling

    7 Movements

    26 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

15%
Tertiary muscle group

Calves

12%
Secondary muscle group

Core

11%
Secondary muscle group

Other

28%