30 min Kelsea Ballerini Ride
Originally aired
Hannah Corbin
Cycling
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Meet Hannah Corbin on the Bike to move heartfirst in a ride supercharged by the boundary-breaking sounds of Kelsea Ballerini.
Explicit
Subtitles: DE, EN, ES
Equipment
- Any indoor bike
- Stationary bike
Featuring music by
Kelsea Ballerini, Kelly Clarkson, Carly Pearce
Playlist

Xo
Kelsea Ballerini
This Time Last Year
Kelsea Ballerini
IF YOU GO DOWN (I'M GOIN' DOWN TOO)
Kelsea Ballerini
Playlist

Xo
Kelsea Ballerini
This Time Last Year
Kelsea Ballerini
IF YOU GO DOWN (I'M GOIN' DOWN TOO)
Kelsea Ballerini
HEARTFIRST
Kelsea Ballerini
Class plan

Warm Up
1 Movement
Cycling
9 Movements
Cool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%




