Skip to main content
30 min Country Ride

30 min Country Ride

Originally aired

Denis Morton

Cycling

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

Ways to access cycling classes

Take this class with Peloton Bike+

Take this class with Peloton Bike+

Explore Bike+

Take on any stationary bike with the App

Take on any stationary bike with the App

Explore App

More info

Join Denis Morton for the 30 min Country Ride, a music cycling class that will have you pedaling to the hottest country tracks. Enjoy a mix of bluegrass, Americana, and country pop as you ride along. This session focuses on a rhythmic journey through the best country music. The class is designed to keep you engaged and motivated. Get ready to cycle with the beat and have a great time!

Subtitles: EN, ES

Equipment

  • Stationary bike

Featuring music by

Florida Georgia Line, Dierks Bentley, Kenny Chesney, Miranda Lambert

Playlist

  • 50 Number Ones

    Baby's Gotten Good At Goodbye (Edit)

    George Strait
  • The Greatest Hits Collection

    Rock My World (Little Country Girl)

    Brooks & Dunn
  • Copperhead Road

    Copperhead Road

    Steve Earle

Playlist

  • 50 Number Ones

    Baby's Gotten Good At Goodbye (Edit)

    George Strait
  • The Greatest Hits Collection

    Rock My World (Little Country Girl)

    Brooks & Dunn
  • Copperhead Road

    Copperhead Road

    Steve Earle
  • The Road And The Radio

    Beer In Mexico

    Kenny Chesney

Class plan

  • warmup

    Warm Up

    2 Movements

    7 min

  • cycling

    Cycling

    6 Movements

    21 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

16%
Tertiary muscle group

Calves

12%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%