
30 min Country Ride
Originally aired
Ally Love
Cycling
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Join Ally Love for the 30 min Country Ride, a music cycling class that features the hottest country tracks ranging from bluegrass to Americana to country pop. Pedal along to the rhythm of your favorite country tunes and immerse yourself in the ride. This class is designed to keep you engaged and motivated with a dynamic playlist. Enjoy the energy and spirit of country music as you ride. Get ready to get down with us and make the most of your 30 minutes session!
Explicit
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Luke Bryan, Jordan Davis, Old Dominion, Florida Georgia Line
Playlist
Snapback
Old DominionPlay It Again
Luke BryanOne Beer In Front Of The Other
Jordan Davis
Playlist
Snapback
Old DominionPlay It Again
Luke BryanOne Beer In Front Of The Other
Jordan DavisOne Man Band
Old Dominion
Class plan
Warm Up
1 MovementCycling
8 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
15%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
28%