
30 min Country Ride
Originally aired
Ally Love
Cycling
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Join Ally Love for the 30 min Country Ride and enjoy a music cycling session. This class features the hottest country tracks, including bluegrass, Americana, and country pop. Pedal along to the rhythm and get down with us. The class focuses on cycling and does not target specific muscle groups. Immerse yourself in the country music genre as you ride.
Subtitles: EN, ES
Equipment
- Stationary bike
Featuring music by
Florida Georgia Line, Ludacris, Kacey Musgraves, Dierks Bentley
Playlist

American Country Love Song
Jake OwenSingles You Up
Jordan Davis
Single Saturday Night
Cole Swindell
Playlist

American Country Love Song
Jake OwenSingles You Up
Jordan Davis
Single Saturday Night
Cole Swindell![Dirt Road Anthem (Remix) [feat. Ludacris]](https://res.cloudinary.com/peloton-cycle/image/fetch/dpr_1.0,f_auto,q_auto:good,w_48/https://images.music.onepeloton.com/rr/albumimages/catalog/1a3908d2-7295-4613-9092-679b5162962c/product/601fad09-ab64-4fdf-bc25-f1d568e16b87/big_886443093072.jpg)
Dirt Road Anthem (Remix) [feat. Ludacris]
Jason Aldean, Ludacris
Class plan

Warm Up
4 Movements
Cycling
7 Movements
Cool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%






