
30 min Country Pop Ride
Originally aired
Matt Wilpers
Cycling
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Switch those cowboy boots for cycling shoes as you ride along to the hottest country pop hits!
Explicit
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Diplo, Post Malone, Avril Lavigne, Keith Urban
Playlist
23
Sam HuntBulletproof (feat. Avril Lavigne)
Nate Smith, Avril LavigneHome Sweet
Russell Dickerson
Playlist
23
Sam HuntBulletproof (feat. Avril Lavigne)
Nate Smith, Avril LavigneHome Sweet
Russell DickersonPaying for It (feat. Walker Hayes)
Levi Hummon, Walker Hayes
Class plan
Warm Up
2 MovementsCycling
7 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
15%
Tertiary muscle group
Calves
13%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
27%