
30 min Country Pop Ride
Originally aired
Hannah Corbin
Cycling
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Join Hannah Corbin for the 30 min Country Pop Ride, where you'll switch those cowboy boots for cycling shoes and ride along to the hottest country pop hits. This music cycling class features a country music genre, ensuring an energetic and enjoyable workout. The class focuses on engaging your hamstrings, quads, and glutes as you pedal through the session. With a duration of 30 minutes, it's a perfect way to fit an effective workout into your day. Get ready to ride with Hannah and enjoy the blend of fitness and fun.
Explicit
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Miley Cyrus, Shania Twain, Kane Brown, Maren Morris
Playlist
One Mississippi
Kane BrownShould Have Known Better
Jessie James DeckerSingle Saturday Night
Cole Swindell
Playlist
One Mississippi
Kane BrownShould Have Known Better
Jessie James DeckerSingle Saturday Night
Cole SwindellDancin' In The Country
Tyler Hubbard
Class plan
Warm Up
1 MovementCycling
8 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
15%
Tertiary muscle group
Calves
13%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
27%