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30 min Country Pop Ride

30 min Country Pop Ride

Originally aired

Hannah Corbin

Cycling

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Join Hannah Corbin for the 30 min Country Pop Ride, where you'll switch those cowboy boots for cycling shoes and ride along to the hottest country pop hits. This music cycling class features a country music genre, ensuring an energetic and enjoyable workout. The class focuses on engaging your hamstrings, quads, and glutes as you pedal through the session. With a duration of 30 minutes, it's a perfect way to fit an effective workout into your day. Get ready to ride with Hannah and enjoy the blend of fitness and fun.

Explicit

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

Miley Cyrus, Shania Twain, Kane Brown, Maren Morris

Playlist

  • Different Man

    One Mississippi

    Kane Brown
  • Should Have Known Better

    Should Have Known Better

    Jessie James Decker
  • Single Saturday Night

    Single Saturday Night

    Cole Swindell

Playlist

  • Different Man

    One Mississippi

    Kane Brown
  • Should Have Known Better

    Should Have Known Better

    Jessie James Decker
  • Single Saturday Night

    Single Saturday Night

    Cole Swindell
  • Tyler Hubbard

    Dancin' In The Country

    Tyler Hubbard

Class plan

  • warmup

    Warm Up

    1 Movement

    6 min

  • cycling

    Cycling

    8 Movements

    23 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

15%
Tertiary muscle group

Calves

13%
Tertiary muscle group

Core

11%
Secondary muscle group

Other

27%