
30 min Country Pop Ride
Originally aired
Ally Love
Cycling
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Join Ally Love for the 30 min Country Pop Ride, a music cycling class that will keep you energized. Switch those cowboy boots for cycling shoes as you ride along to the hottest country pop hits. This class features a dynamic playlist of country music to keep you motivated throughout the ride. Perfect for working your hamstrings, quads, and glutes, this session promises a comprehensive lower body workout. Don't miss out on this invigorating ride with Ally Love!
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Chris Lane, Justin Timberlake, Chris Stapleton, Sam Hunt
Playlist
Say Something (feat. Chris Stapleton)
Justin Timberlake, Chris StapletonIt's 'Cause I Am
Callista ClarkTake Back Home Girl (feat. Tori Kelly) (feat. Tori Kelly)
Chris Lane, Tori Kelly
Playlist
Say Something (feat. Chris Stapleton)
Justin Timberlake, Chris StapletonIt's 'Cause I Am
Callista ClarkTake Back Home Girl (feat. Tori Kelly) (feat. Tori Kelly)
Chris Lane, Tori KellyChicken Fried
Zac Brown Band
Class plan
Warm Up
2 MovementsCycling
4 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%