
30 min Country Pop Ride
Originally aired
Ally Love
Cycling
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Join Ally Love for the 30 min Country Pop Ride and switch those cowboy boots for cycling shoes as you ride along to the hottest country pop hits! This music cycling class features a high-energy playlist filled with your favorite country tunes. Ally will guide you through a fun and engaging ride that targets your hamstrings, quads, and glutes. Get ready to enjoy a dynamic workout with a great mix of music. Don't miss out on this exciting class with Ally Love!
Explicit
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Dan + Shay, Luke Combs, Kane Brown, Florida Georgia Line
Playlist
Steal My Love
Dan + Shay5 Foot 9
Tyler HubbardEx Appeal
Lauren Weintraub, LEW
Playlist
Steal My Love
Dan + Shay5 Foot 9
Tyler HubbardEx Appeal
Lauren Weintraub, LEWLike I Love Country Music
Kane Brown
Class plan
Warm Up
2 MovementsCycling
6 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%