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30 min Country Happy Hour Ride

30 min Country Happy Hour Ride

Originally aired

Hannah Corbin

Cycling

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Join Hannah Corbin for the 30 min Country Happy Hour Ride. This theme ride will have you enjoying country’s greatest hits and new releases from the genre’s hottest emerging artists. Hannah and friends on the Leaderboard will help you get into the happy hour mindset. The class is 30 minutes long and features a fun country music playlist. Toast to your success and enjoy the ride!

Explicit

Subtitles: DE, EN, ES

Equipment

  • Stationary bike

Featuring music by

Jordan Davis, Diplo, Dolly Parton, Shania Twain

Playlist

  • The Bones (Dave Audé Remix)

    The Bones (Dave Audé Remix)

    Maren Morris
  • Old Town Road (Diplo Remix)

    Old Town Road (Diplo Remix)

    Lil Nas X, Billy Ray Cyrus, Diplo
  • Jolene (secs on the beach Remix)

    Jolene (secs on the beach Remix / Radio Edit)

    Olivia Newton-John, Dolly Parton, secs on the beach

Playlist

  • The Bones (Dave Audé Remix)

    The Bones (Dave Audé Remix)

    Maren Morris
  • Old Town Road (Diplo Remix)

    Old Town Road (Diplo Remix)

    Lil Nas X, Billy Ray Cyrus, Diplo
  • Jolene (secs on the beach Remix)

    Jolene (secs on the beach Remix / Radio Edit)

    Olivia Newton-John, Dolly Parton, secs on the beach
  • Palomino

    I'll Be Lovin' You

    Miranda Lambert

Class plan

  • warmup

    Warm Up

    1 Movement

    5 min

  • cycling

    Cycling

    8 Movements

    24 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

15%
Tertiary muscle group

Calves

12%
Secondary muscle group

Core

11%
Secondary muscle group

Other

28%