Skip to main content
30 min Club Bangers Ride

30 min Club Bangers Ride

Originally aired

Alex Toussaint

Cycling

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

Ways to access cycling classes

Take this class with Peloton Bike+

Take this class with Peloton Bike+

Explore Bike+

Take on any stationary bike with the App

Take on any stationary bike with the App

Explore App

More info

Join Alex Toussaint for the 30 min Club Bangers Ride and immerse yourself in the beats of electronic music. This theme class features an infectious playlist of club hits, transforming your workout into a party. With a focus on your hamstrings, quads, and glutes, you'll get a well-rounded lower body workout. The class is designed to keep you energized and motivated throughout the 30 minutes duration. Don't miss out on this unique ride experience with Alex.

Explicit

Subtitles: EN, ES

Equipment

  • Stationary bike

Featuring music by

Madonna, Bad Bunny, Cardi B, Timbaland

Playlist

  • Shock Value

    The Way I Are (feat. Keri Hilson & D.O.E.)

    Timbaland, Keri Hilson, D.O.E.
  • Ricky Martin

    Livin' la Vida Loca

    Ricky Martin
  • Finally Enough Love

    Give It 2 Me (Eddie Amador Club 5 Edit) [2022 Remaster]

    Madonna

Playlist

  • Shock Value

    The Way I Are (feat. Keri Hilson & D.O.E.)

    Timbaland, Keri Hilson, D.O.E.
  • Ricky Martin

    Livin' la Vida Loca

    Ricky Martin
  • Finally Enough Love

    Give It 2 Me (Eddie Amador Club 5 Edit) [2022 Remaster]

    Madonna
  • Like What (Freestyle)

    Like What (Freestyle)

    Cardi B

Class plan

  • warmup

    Warm Up

    1 Movement

    3 min

  • cycling

    Cycling

    4 Movements

    26 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

16%
Tertiary muscle group

Calves

12%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%