
30 min Club Bangers Ride
Originally aired
Alex Toussaint
Cycling
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Join Alex Toussaint for the 30 min Club Bangers Ride, where the music takes center stage. This theme ride features infectious playlists of hip-hop/rap club hits, making it feel like a party. Alex's energetic guidance ensures a dynamic session. Perfect for those looking to enjoy their workout with great tunes. Get ready to ride to the rhythm and have a good time.
Explicit
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Dua Lipa, Pharrell Williams, Snoop Dogg, Mary J. Blige
Playlist
Levitating
Dua LipaGot The Love (feat. Jennifer Hartswick) (feat. Jennifer Hartswick)
Big Gigantic, Jennifer HartswickFreaky Deaky (R3HAB Remix)
Tyga, Doja Cat, R3HAB
Playlist
Levitating
Dua LipaGot The Love (feat. Jennifer Hartswick) (feat. Jennifer Hartswick)
Big Gigantic, Jennifer HartswickFreaky Deaky (R3HAB Remix)
Tyga, Doja Cat, R3HABOye Mi Canto (feat. Daddy Yankee, Nina Sky, Gem Star & Big Mato)
N.O.R.E., Daddy Yankee, Nina Sky, Gem Star, Big Mato
Class plan
Warm Up
1 MovementCycling
6 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
15%
Tertiary muscle group
Calves
13%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
27%