
30 min Club Bangers Ride
Originally aired
Alex Toussaint
Cycling
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Join Alex Toussaint for the 30 min Club Bangers Ride and immerse yourself in a high-energy workout. This themed class features a playlist of hip-hop/rap club hits that will keep you motivated throughout the session. While you ride, you'll be working your hamstrings, quads, and glutes. The infectious music makes this workout feel like a party you won't want to end. Don't miss out on this unique fitness experience with Alex.
Explicit
Subtitles: DE, EN, ES
Equipment
- Stationary bike
Featuring music by
Drake, The Weeknd, Kendrick Lamar, Sean Paul
Playlist

Salt Shaker (feat. Lil Jon And The Eastside Boyz)
Ying Yang Twins, Lil Jon And The Eastside Boyz
I'M ON ONE (feat. Drake)
Future, Drake![Head & Heart (feat. MNEK) [The Remixes Pt. 2]](https://res.cloudinary.com/peloton-cycle/image/fetch/dpr_1.0,f_auto,q_auto:good,w_48/https://images.music.onepeloton.com/rr/albumimages/catalog/1a3908d2-7295-4613-9092-679b5162962c/product/b2f34ad5-4b26-4883-a328-c0708eff7a0b/big_190295145835.jpg)
Head & Heart (feat. MNEK) [Jess Bays Remix]
Joel Corry, MNEK
Playlist

Salt Shaker (feat. Lil Jon And The Eastside Boyz)
Ying Yang Twins, Lil Jon And The Eastside Boyz
I'M ON ONE (feat. Drake)
Future, Drake![Head & Heart (feat. MNEK) [The Remixes Pt. 2]](https://res.cloudinary.com/peloton-cycle/image/fetch/dpr_1.0,f_auto,q_auto:good,w_48/https://images.music.onepeloton.com/rr/albumimages/catalog/1a3908d2-7295-4613-9092-679b5162962c/product/b2f34ad5-4b26-4883-a328-c0708eff7a0b/big_190295145835.jpg)
Head & Heart (feat. MNEK) [Jess Bays Remix]
Joel Corry, MNEK
F**kin' Problems (feat. Drake, 2 Chainz & Kendrick Lamar)
A$AP Rocky, Drake, 2 Chainz, Kendrick Lamar
Class plan

Warm Up
1 Movement
Cycling
5 Movements
Cool Down
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
15%
Tertiary muscle group
Calves
13%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
27%



