
30 min Club Bangers Ride
Originally aired
Alex Toussaint
Cycling
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Join Alex Toussaint for a 30 min Club Bangers Ride and immerse yourself in the rhythm. This theme class features a hip-hop/rap playlist that will keep you energized throughout. Alex’s infectious collection of club hits turns this workout into a party. Focus on riding to the beat and enjoy the music. Get ready for a unique fitness experience with Alex leading the way.
Explicit
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Nicki Minaj, The Weeknd, Bruno Mars, Swedish House Mafia
Playlist
Lifetime (feat. Ty Dolla $ign & 070 Shake)
Swedish House Mafia, Ty Dolla $ign, 070 ShakeScared Money (feat. J. Cole & Moneybagg Yo)
YG, J. Cole, Moneybagg YoOn Top (feat. Fivio Foreign)
Mary J. Blige, Cool & Dre, Fivio Foreign
Playlist
Lifetime (feat. Ty Dolla $ign & 070 Shake)
Swedish House Mafia, Ty Dolla $ign, 070 ShakeScared Money (feat. J. Cole & Moneybagg Yo)
YG, J. Cole, Moneybagg YoOn Top (feat. Fivio Foreign)
Mary J. Blige, Cool & Dre, Fivio ForeignSuper Gremlin (David Guetta Trap House Mix)
Kodak Black
Class plan
Warm Up
1 MovementCycling
5 MovementsCool Down
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
15%
Tertiary muscle group
Calves
13%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
27%