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30 min Club Bangers Ride

30 min Club Bangers Ride

Originally aired

Alex Toussaint

Cycling

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Join Alex Toussaint for the 30 min Club Bangers Ride, a high-energy cycling session that will have you moving to the beat. This theme class features an infectious playlist of hip-hop/rap club hits, making it more than just a workout—it's a party on the bike. With a duration of 30 minutes, you'll ride through a series of segments designed to keep you engaged and motivated. Alex's dynamic instruction will guide you through each beat, ensuring you stay in sync with the music. Get ready to lose yourself in the rhythm and enjoy a unique cycling experience.

Explicit

Subtitles: EN, ES

Equipment

  • Stationary bike

Featuring music by

Busta Rhymes, Beyoncé, J Balvin, Sean Paul

Playlist

  • House Party (feat. Young Chris)

    House Party (feat. Young Chris) (feat. Young Chris)

    Meek Mill, Young Chris
  • I Like to Move it (Spankers Remix)

    I Like to Move it (Spankers Remix)

    Nicola Fasano, Miami Rockets
  • Baila Baila Baila (Remix) [feat. Farruko, Anuel Aa]

    Baila Baila Baila (Remix) (feat. Farruko & Anuel AA)

    Ozuna, Daddy Yankee, Farruko, J Balvin, Anuel Aa, Anuel AA

Playlist

  • House Party (feat. Young Chris)

    House Party (feat. Young Chris) (feat. Young Chris)

    Meek Mill, Young Chris
  • I Like to Move it (Spankers Remix)

    I Like to Move it (Spankers Remix)

    Nicola Fasano, Miami Rockets
  • Baila Baila Baila (Remix) [feat. Farruko, Anuel Aa]

    Baila Baila Baila (Remix) (feat. Farruko & Anuel AA)

    Ozuna, Daddy Yankee, Farruko, J Balvin, Anuel Aa, Anuel AA
  • FATHER OF 4

    Clout (feat. Cardi B)

    Offset, Cardi B

Class plan

  • warmup

    Warm Up

    4 min

  • cycling

    Cycling

    25 min

  • cooldown

    Cool Down

    1 min