
30 min Climb Ride
Originally aired
Tunde Oyeneyin
Cycling
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Join Tunde Oyeneyin for the 30 min Climb Ride, a hills-based class designed to challenge your endurance and strength. Crank up the resistance and watch your output soar as you tackle various climbs. This climb class features an energizing hip-hop/rap playlist to keep you motivated throughout the session. Focus on pushing through the resistance to leave each hill in your dust. Get ready to elevate your ride and reach new heights with Tunde.
Explicit
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Drake, Ariana Grande, Beyoncé, Justin Timberlake
Playlist
Amen (feat. Drake) (feat. Drake)
Meek Mill, Drakepositions
Ariana GrandeBLACK PARADE
Beyoncé
Playlist
Amen (feat. Drake) (feat. Drake)
Meek Mill, Drakepositions
Ariana GrandeBLACK PARADE
BeyoncéNo Hands (feat. Roscoe Dash & Wale)
Waka Flocka Flame, Wale, Roscoe Dash
Class plan
Warm Up
1 MovementCycling
4 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
14%
Tertiary muscle group
Calves
14%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
27%