
30 min Climb Ride
Originally aired
Mila Lazar
Cycling
Peloton App
Already a member?
Log inTry for free
Already a member?
Log inWays to access cycling classes

Take this class with Peloton Bike+
Explore Bike+

Take on any stationary bike with the App
Explore App
More info
Join Mila Lazar for a 30 min Climb Ride where you will crank up the resistance and watch your output soar. This hills-based class is designed to challenge you as you ride to the top. The electronic music genre will keep you motivated throughout the session. Focus on your hamstrings, quads, and glutes as you push through each climb. Experience the satisfaction of leaving a hill in your dust with Mila's expert guidance.
Equipment
- Stationary bike
Featuring music by
Disclosure, Fatboy Slim, Fred again.., MK
Playlist
Same Man (Radio Edit)
Franky RizardoGotta Be You
NERVO, Carla MonroeWe Were In Love (Narciss Remix)
Disclosure
Playlist
Same Man (Radio Edit)
Franky RizardoGotta Be You
NERVO, Carla MonroeWe Were In Love (Narciss Remix)
DisclosureJust Keep Walking (Mark Knight & James Hurr Remix)
Sgt Slick, INXS
Class plan
Warm Up
2 MovementsCycling
8 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%