
30 min Climb Ride
Originally aired
Jess King
Cycling
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There’s nothing more satisfying than leaving a hill in your dust. Crank up the resistance and watch your output soar on your ride to the top in this hills-based class.
Explicit
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
David Guetta, SIDEPIECE, Maverick Sabre, Bomba Estéreo
Playlist
Make Luv (Illyus & Barrientos Remix)
Jay Pryor, Illyus & BarrientosRing My Bell (Pim Umenzi Radio Remix)
Nothing But Funk, SyndelEveryone
VOLAC
Playlist
Make Luv (Illyus & Barrientos Remix)
Jay Pryor, Illyus & BarrientosRing My Bell (Pim Umenzi Radio Remix)
Nothing But Funk, SyndelEveryone
VOLACSet Me Free (Nivlac Remix)
Jack Wins
Class plan
Warm Up
1 MovementCycling
1 MovementCool Down
1 Movement
Body activity
Glutes
17%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%