30 min Climb Ride
Originally aired
Charlotte Weidenbach
Cycling
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There’s nothing more satisfying than leaving a hill in your dust. Crank up the resistance and watch your output soar on your ride to the top in this hills-based class.
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Linkin Park, AC/DC, Panic! At The Disco, Muse
Playlist
Into The Fire (Radio Edit)
Asking AlexandriaFragile Bones
PalisadesThought Contagion
Muse
Playlist
Into The Fire (Radio Edit)
Asking AlexandriaFragile Bones
PalisadesThought Contagion
MuseIt's a Long Way to the Top (If You Wanna Rock 'N' Roll)
AC/DC
Class plan
Warm Up
1 MovementCycling
8 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
15%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
28%