
30 min Climb Ride
Originally aired
Charlotte Weidenbach
Cycling
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Join Charlotte Weidenbach for the 30 min Climb Ride. This hills-based class will have you cranking up the resistance and watching your output soar as you ride to the top. The class features rock music, providing an energizing backdrop to your climb. Although it's a climb class, it will work your hamstrings, quads, and glutes. Get ready to challenge yourself and enjoy the ride with Charlotte.
Explicit
Subtitles: DE, EN
Equipment
- Stationary bike
Featuring music by
Fall Out Boy, AC/DC, Panic! At The Disco, Thirty Seconds To Mars
Playlist

I Caught Fire
The Used
Rescue Me
Thirty Seconds To Mars
Lying Is the Most Fun a Girl Can Have Without Taking Her Clothes Off
Panic! At The Disco
Playlist

I Caught Fire
The Used
Rescue Me
Thirty Seconds To Mars
Lying Is the Most Fun a Girl Can Have Without Taking Her Clothes Off
Panic! At The Disco
Guerrilla Radio
Rage Against The Machine
Class plan

Warm Up
1 Movement
Cycling
7 Movements
Cool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
15%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
28%




