
30 min Climb Ride
Originally aired
Charlotte Weidenbach
Cycling
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Join Charlotte Weidenbach for 30 min Climb Ride, a hills-based class designed to challenge your strength and endurance. Crank up the resistance and watch your output soar as you tackle each hill. This climb class focuses on your glutes, hamstrings, and quads, providing a comprehensive lower body workout. Enjoy the ride with a rock music soundtrack that will keep you motivated throughout the session. Get ready to push yourself to new heights with Charlotte's expert guidance.
Explicit
Subtitles: DE, EN
Equipment
- Stationary bike
Featuring music by
Foo Fighters, Linkin Park, Skillet, Halestorm
Playlist
Into The Fire
Asking AlexandriaWe All Turn Back To Dust
From First To LastI Like It Heavy
Halestorm
Playlist
Into The Fire
Asking AlexandriaWe All Turn Back To Dust
From First To LastI Like It Heavy
HalestormStay
Alter Bridge
Class plan
Warm Up
2 MovementsCycling
7 MovementsCool Down
1 Movement
Body activity
Glutes
17%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%