
30 min Classic Rock Ride
Originally aired
Leanne Hainsby-Alldis
Cycling
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Join Leanne Hainsby-Alldis for the 30 min Classic Rock Ride, a music cycling class that will have you clipping in and jamming out to timeless rock and roll tracks. This 30 minutes session is designed to keep you motivated with an energizing rock playlist. As you ride, you'll be working your hamstrings, quads, and glutes. Leanne's expert guidance will ensure you get the most out of every minute. Rock on and enjoy the ride!
Subtitles: EN, ES
Equipment
- Stationary bike
Featuring music by
Queen, Elton John, The Rolling Stones, The Who
Playlist

Learning To Fly
Tom Petty And The Heartbreakers
The Boys Are Back In Town
Thin Lizzy
Fortunate Son
Creedence Clearwater Revival
Playlist

Learning To Fly
Tom Petty And The Heartbreakers
The Boys Are Back In Town
Thin Lizzy
Fortunate Son
Creedence Clearwater Revival
Baba O'Riley
The Who
Class plan

Warm Up
1 Movement
Cycling
7 Movements
Cool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
15%
Tertiary muscle group
Calves
13%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
27%




