
30 min Classic Rock Ride
Originally aired
Leanne Hainsby-Alldis
Cycling
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Join Leanne Hainsby-Alldis for the 30 min Classic Rock Ride. Clip in and jam out to the timeless tracks of rock and roll. This music cycling class will have you pedaling to the beat of classic rock hits. While you ride, you'll work your hamstrings, quads, and glutes. Rock on and enjoy the ride!
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Queen, Bon Jovi, Lynyrd Skynyrd, Heart
Playlist
Hard To Handle
The Black CrowesWe Will Rock You (Remastered 2011)
QueenBarracuda
Heart
Playlist
Hard To Handle
The Black CrowesWe Will Rock You (Remastered 2011)
QueenBarracuda
HeartHere I Go Again '87
Whitesnake
Class plan
Warm Up
1 MovementCycling
8 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
15%
Tertiary muscle group
Calves
13%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
27%