
30 min Classic Rock Ride
Originally aired
Kendall Toole
Cycling
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Join Kendall Toole for the 30 min Classic Rock Ride, a music cycling class designed to get you moving. Clip in and jam out to the timeless tracks of rock and roll. This 30 minutes ride will have you pedaling to the beat of classic rock songs. The class focuses on engaging your hamstrings, quads, and glutes. Get ready to rock on with Kendall and enjoy a great ride!
Explicit
Subtitles: EN, ES
Equipment
- Stationary bike
Featuring music by
Fleetwood Mac, Creedence Clearwater Revival, Lynyrd Skynyrd, ZZ Top
Playlist

Midnight Rider
The Allman Brothers Band
La Grange (2005 Remaster)
ZZ Top
Slow Ride (Edit)
Foghat
Playlist

Midnight Rider
The Allman Brothers Band
La Grange (2005 Remaster)
ZZ Top
Slow Ride (Edit)
Foghat
Go Your Own Way (2004 Remaster)
Fleetwood Mac
Class plan

Warm Up
2 Movements
Cycling
5 Movements
Cool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
15%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
28%




