
30 min Classic Rock Ride
Originally aired
Jenn Sherman
Cycling
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Join Jenn Sherman for the 30 min Classic Rock Ride. Clip in and jam out to the timeless tracks of rock and roll. This music cycling class features a rock genre playlist that will keep you motivated. Focus on working your hamstrings, quads, and glutes as you ride. Get ready to rock on!
Explicit
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Aerosmith, The Rolling Stones, Billy Joel, The Who
Playlist
The Entertainer
Billy JoelPaint It, Black ((Original Single Mono Version))
The Rolling StonesRockin' Down the Highway
The Doobie Brothers
Playlist
The Entertainer
Billy JoelPaint It, Black ((Original Single Mono Version))
The Rolling StonesRockin' Down the Highway
The Doobie BrothersI Was Made For Lovin' You
Kiss
Class plan
Warm Up
1 MovementCycling
7 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
15%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
28%