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30 min Classic Rock Ride

30 min Classic Rock Ride

Originally aired

Irène Kaymer

Cycling

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Join Irène Kaymer for the 30 min Classic Rock Ride and pedal to the rhythm of timeless Rock 'n' Roll tracks. This music cycling class will have you jamming along to classic rock hits. Feel the burn as you work your hamstrings, quads, and glutes. Get ready to rock on with an energizing playlist that will keep you motivated throughout the ride. Don't miss out on this exciting session led by Irène Kaymer.

Subtitles: DE, EN

Equipment

  • Stationary bike

Featuring music by

Queen, AC/DC, Bryan Adams, Kings of Leon

Playlist

  • The Game (Deluxe Remastered Version)

    Another One Bites The Dust (Remastered 2011)

    Queen
  • Best Of Blondie

    Call Me

    Blondie
  • Highway to Hell

    Highway to Hell

    AC/DC

Playlist

  • The Game (Deluxe Remastered Version)

    Another One Bites The Dust (Remastered 2011)

    Queen
  • Best Of Blondie

    Call Me

    Blondie
  • Highway to Hell

    Highway to Hell

    AC/DC
  • The Very Best of the Eagles (2013 Remaster)

    Witchy Woman (2013 Remaster)

    Eagles

Class plan

  • warmup

    Warm Up

    1 Movement

    3 min

  • cycling

    Cycling

    7 Movements

    26 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

15%
Tertiary muscle group

Calves

12%
Secondary muscle group

Core

11%
Secondary muscle group

Other

28%