
30 min Classic Rock Ride
Originally aired
Christine D'Ercole
Cycling
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Join Christine D'Ercole for the 30 min Classic Rock Ride, where you'll clip in and jam out to the timeless tracks of rock and roll. This music cycling class features a rock genre playlist that will keep you motivated throughout the ride. Christine will guide you through a series of segments designed to work your glutes, hamstrings, and quads. Get ready to rock on as you pedal through this engaging session. This class is a great way to enjoy classic rock while getting a solid workout.
Explicit
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Heart, Alanis Morissette, Pat Benatar, Blondie
Playlist
Alone
HeartBecause the Night
Patti SmithShadows Of The Night
Pat Benatar
Playlist
Alone
HeartBecause the Night
Patti SmithShadows Of The Night
Pat BenatarCherry Bomb
The Runaways
Class plan
Warm Up
2 MovementsCycling
1 MovementCool Down
1 Movement
Body activity
Glutes
17%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%