Skip to main content
30 min Classic Rock Ride

30 min Classic Rock Ride

Originally aired

Christine D'Ercole

Cycling

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

Ways to access cycling classes

Take this class with Peloton Bike+

Take this class with Peloton Bike+

Explore Bike+

Take on any stationary bike with the App

Take on any stationary bike with the App

Explore App

More info

Join Christine D'Ercole for the 30 min Classic Rock Ride, where you'll clip in and jam out to the timeless tracks of rock and roll. This music cycling class features a rock genre playlist that will keep you motivated throughout the ride. Christine will guide you through a series of segments designed to work your glutes, hamstrings, and quads. Get ready to rock on as you pedal through this engaging session. This class is a great way to enjoy classic rock while getting a solid workout.

Explicit

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

Heart, Alanis Morissette, Pat Benatar, Blondie

Playlist

  • music

    Alone

    Heart
  • music

    Because the Night

    Patti Smith
  • music

    Shadows Of The Night

    Pat Benatar

Playlist

  • music

    Alone

    Heart
  • music

    Because the Night

    Patti Smith
  • music

    Shadows Of The Night

    Pat Benatar
  • music

    Cherry Bomb

    The Runaways

Class plan

  • warmup

    Warm Up

    2 Movements

    7 min

  • cycling

    Cycling

    1 Movement

    22 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Glutes

17%
Tertiary muscle group

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

11%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%