30 min Classic Rock Ride
Originally aired
Bradley Rose
Cycling
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Clip in and jam out to the timeless tracks of rock and roll. Rock on!
Subtitles: DE, EN, ES
Equipment
- Stationary bike
Featuring music by
Fleetwood Mac, Aerosmith, The Rolling Stones, AC/DC
Playlist

No Sugar Tonight / New Mother Nature
The Guess Who
(Don't Fear) The Reaper
Blue Öyster Cult
We're An American Band
Grand Funk Railroad
Playlist

No Sugar Tonight / New Mother Nature
The Guess Who
(Don't Fear) The Reaper
Blue Öyster Cult
We're An American Band
Grand Funk Railroad
Love In An Elevator (Single Version)
Aerosmith
Class plan

Warm Up
1 Movement
Cycling
6 Movements
Cool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%



