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30 min Classic Rock Ride

30 min Classic Rock Ride

Originally aired

Bradley Rose

Cycling

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More info

Clip in and jam out to the timeless tracks of rock and roll. Rock on!

Explicit

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

Queen, Creedence Clearwater Revival, Eagles, Eric Clapton

Playlist

  • Are You Experienced

    Fire

    Jimi Hendrix, The Jimi Hendrix Experience
  • Mania

    Rockaway Beach

    Ramones
  • Cosmo's Factory (Expanded Edition)

    Up Around The Bend

    Creedence Clearwater Revival

Playlist

  • Are You Experienced

    Fire

    Jimi Hendrix, The Jimi Hendrix Experience
  • Mania

    Rockaway Beach

    Ramones
  • Cosmo's Factory (Expanded Edition)

    Up Around The Bend

    Creedence Clearwater Revival
  • The Very Best of Deep Purple

    Space Truckin'

    Deep Purple

Class plan

  • warmup

    Warm Up

    1 Movement

    3 min

  • cycling

    Cycling

    8 Movements

    26 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

15%
Tertiary muscle group

Calves

12%
Secondary muscle group

Core

11%
Secondary muscle group

Other

28%