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30 min Charli XCX Ride
Originally aired
Camila Ramón
Cycling
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We’ll be rocking it and dropping it in this Charli XCX ride with Camila.
Explicit
Subtitles: DE, EN, ES
Equipment
- Stationary bike
Featuring music by
Charli XCX, Charli xcx, Charli XCX, Tiësto
Playlist
Crash
Charli XCX, Charli xcxVroom Vroom
Charli XCX, Charli xcxGood Ones
Charli XCX
Playlist
Crash
Charli XCX, Charli xcxVroom Vroom
Charli XCX, Charli xcxGood Ones
Charli XCXUsed to Know Me
Charli XCX, Charli xcx
Class plan
Warm Up
2 MovementsCycling
7 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%