
30 min Carnival Celebration Ride
Originally aired
Hannah Frankson
Cycling
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Join Hannah Frankson for the 30 min Carnival Celebration Ride, where the party is in full swing! This theme class invites you to ride the rhythms and celebrate in true Carnival style. With electronic music setting the tone, you'll whine and dance to the beat. This session targets your hamstrings, quads, and calves for a comprehensive lower body workout. Get ready to enjoy a fun and engaging ride with Hannah!
Subtitles: DE, EN, ES
Equipment
- Stationary bike
Featuring music by
Busy Signal, Bunji Garlin, Skinny Fabulous, Elephant Man
Playlist

Tun Up feat. Bunji Garlin (Original Mix)
Jus Now
Rumble
Skinny Fabulous
Run Wid It
Mr. Killa
Playlist

Tun Up feat. Bunji Garlin (Original Mix)
Jus Now
Rumble
Skinny Fabulous
Run Wid It
Mr. Killa
Gallis
Mr. Vegas
Class plan

Warm Up
1 Movement
Cycling
9 Movements
Cool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
14%
Tertiary muscle group
Calves
14%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
27%








