
30 min Carly Rae Jepsen Ride
Originally aired
Cody Rigsby
Cycling
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Join Cody Rigsby for the 30 min Carly Rae Jepsen Ride, a music cycling class that will have you pedaling to the magnetic tracks of Carly Rae Jepsen. This 30 minutes session is set to the energetic beats of pop music, making it an engaging and enjoyable workout. Under Cody's guidance, you'll ride through various segments designed to keep you motivated and moving. Focus on working your glutes, hamstrings, and quads as you cycle through the class. Get ready to ride and enjoy the music with Cody on the Bike.
Explicit
Subtitles: DE, EN
Equipment
- Stationary bike
Featuring music by
Carly Rae Jepsen, Owl City
Playlist
Surrender My Heart
Carly Rae JepsenGood Time
Owl City, Carly Rae JepsenCall Me Maybe
Carly Rae Jepsen
Playlist
Surrender My Heart
Carly Rae JepsenGood Time
Owl City, Carly Rae JepsenCall Me Maybe
Carly Rae JepsenEmotion
Carly Rae Jepsen
Class plan
Warm Up
1 MovementCycling
12 MovementsCool Down
1 Movement
Body activity
Glutes
17%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%