30 min Busta Rhymes Ride
Originally aired
Camila Ramón
Cycling
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Join Camila Ramón for the 30 min Busta Rhymes Ride, a music cycling class that will get you moving to the unparalleled sounds of rap powerhouse Busta Rhymes. In this new Artist Series, you'll pedal to the rhythm of hip-hop/rap tracks, making it an engaging workout. This class focuses on your hamstrings, quads, and glutes as you ride to the beat. Enjoy the energetic atmosphere and let the music drive your workout. Get ready to ride with Camila and experience a dynamic cycling session.
Explicit
Subtitles: DE, EN, ES
Equipment
- Stationary bike
Featuring music by
Busta Rhymes, Busta Rhymes, Nicki Minaj, Sean Paul
Playlist
Put Your Hands Where My Eyes Could See (feat. Jamal)
Busta Rhymes, JamalGimme the Light (feat. Busta Rhymes) [Pass the Dro-Voisier Remix]
Sean Paul, Busta Rhymes, Pass The Dro-Voisier RemixWoo Hah!! Got You All in Check
Busta Rhymes
Playlist
Put Your Hands Where My Eyes Could See (feat. Jamal)
Busta Rhymes, JamalGimme the Light (feat. Busta Rhymes) [Pass the Dro-Voisier Remix]
Sean Paul, Busta Rhymes, Pass The Dro-Voisier RemixWoo Hah!! Got You All in Check
Busta Rhymes#Twerkit (feat. Nicki Minaj)
Nicki Minaj, Busta Rhymes
Class plan
Warm Up
1 Movement
Cycling
7 Movements
Cool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%