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30 min Bruce Springsteen Ride

30 min Bruce Springsteen Ride

Originally aired

Charlotte Weidenbach

Cycling

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Join Charlotte Weidenbach for the 30 min Bruce Springsteen Ride, a music cycling class that lets you move to the poetic lyrics and arena anthems of Bruce Springsteen and the E Street Band. This 30 minutes session will have you riding to the sounds of this musical legend. The class features pop music to keep the energy high and the rhythm steady. As you pedal, you'll work your hamstrings, quads, and glutes. Get ready to enjoy a rock and roll ride with Charlotte!

Subtitles: DE, EN

Equipment

  • Stationary bike

Featuring music by

Bruce Springsteen

Playlist

  • Tunnel Of Love

    Tougher Than the Rest

    Bruce Springsteen
  • Born To Run

    Born to Run

    Bruce Springsteen
  • Born In The U.S.A.

    Born in the U.S.A.

    Bruce Springsteen

Playlist

  • Tunnel Of Love

    Tougher Than the Rest

    Bruce Springsteen
  • Born To Run

    Born to Run

    Bruce Springsteen
  • Born In The U.S.A.

    Born in the U.S.A.

    Bruce Springsteen
  • Born In The U.S.A.

    I'm On Fire

    Bruce Springsteen

Class plan

  • warmup

    Warm Up

    1 Movement

    5 min

  • cycling

    Cycling

    7 Movements

    24 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

16%
Tertiary muscle group

Calves

12%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%