
30 min Broadway Ride
Originally aired
Benny Adami
Cycling
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Join Benny Adami for the 30 min Broadway Ride and pedal to the rhythm of Broadway's most famous show tunes. This music cycling class will have you taking center stage as you sweat it out. With a pop music genre, the ride is set to keep you motivated and energized. While cycling, you'll be working on your glutes, hamstrings, and quads. Get ready for a unique and engaging experience with Benny Adami leading the way.
Subtitles: DE, EN, ES
Equipment
- Stationary bike
Featuring music by
Andrew Lloyd Webber, Aaron Tveit, Karen Olivo, Emmy Rossum
Playlist
Two Worlds
Josh StricklandCan't Take My Eyes off of You (From "Jersey Boys")
John Lloyd YoungI Got You Babe
Micaela Diamond, Jarrod Spector
Playlist
Two Worlds
Josh StricklandCan't Take My Eyes off of You (From "Jersey Boys")
John Lloyd YoungI Got You Babe
Micaela Diamond, Jarrod SpectorThe Phantom Of the Opera (From 'The Phantom Of The Opera' Motion Picture)
Andrew Lloyd Webber, Gerard Butler, Emmy Rossum
Class plan
Warm Up
1 MovementCycling
9 MovementsCool Down
1 Movement
Body activity
Glutes
17%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%