
30 min Broadway Ride
Originally aired
Benny Adami
Cycling
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Join Benny Adami for the 30 min Broadway Ride and take center stage. This music cycling class features some of Broadway's most famous show tunes. Enjoy a 30 minutes session with pop music to keep you energized. Although it focuses on cycling, you'll engage your hamstrings, quads, and glutes. Get ready to ride with Benny and experience the thrill of Broadway on your bike!
Subtitles: DE, EN
Equipment
- Stationary bike
Featuring music by
Sara Bareilles, Ben Platt, Glee Cast, Original Broadway Cast of Dear Evan Hansen
Playlist
What's Inside
Jessie Mueller, Waitress Original Broadway Cast EnsembleOpening Up
Sara BareillesDon't Rain On My Parade
Glee Cast
Playlist
What's Inside
Jessie Mueller, Waitress Original Broadway Cast EnsembleOpening Up
Sara BareillesDon't Rain On My Parade
Glee CastHe Lives in You
Rolán Ramos
Class plan
Warm Up
1 MovementCycling
10 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%