Join Callie Gullickson for the 30 min Bootcamp Upper Body class. This intermediate-level session combines heart-pumping intervals on the Bike with upper-body moves on the floor, providing a balanced mix of cardio and strength training. The class focuses on muscles like glutes, hamstrings, and quads. Enjoy working out to hip-hop/rap music as you go through the different segments. Get ready for an efficient and well-rounded workout.

30 min Bootcamp: Upper Body | Peloton Cycling Classes

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Bike Bootcamp

Body Focus

Heavy Dumbbells

Workout Mat

Cycling

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Join Cody Rigsby for the 20 min Pop Ride and pedal to all the hits from the pop music charts. This music cycling class is designed to get you moving with an energetic pop playlist. Cody will guide you through a fun and engaging ride. Feel the rhythm and let the music drive your workout. Get ready to party on the bike with Cody!

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

Summer Air

Furious 7: Original Motion Picture Soundtrack

GDFR (feat. Sage the Gemini and Lookas) [Noodles Remix]

Pain Is Love

I'm Real (Murder Remix) (feat. Jennifer Lopez)

Dance, Dance, Dance: The Best of Chic

Le Freak

Savage (Major Lazer Remix)

Hello

Brokenhearted

Rokstarr (Special Edition)

Dynamite (Ralphi Rosario Radio Edit)

Midnights

Anti-Hero

Transition

Upper Body

30 min Bootcamp: Upper Body

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Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

Members love the sturdy build and advanced features of the Bike+. They find the setup intuitive and the touchscreen responsive. The diverse classes and engaging instructors motivate consistent use, enhancing fitness and overall well-being.

Members love the Tread for its sleek, compact design, intuitive interface, and smooth performance. They appreciate the engaging instructors and music, and find it motivating and highly effective for their fitness routines.

Members love the smooth running surface, high-quality screen, and overall build quality of the Tread+. They find the product enhances their endurance and praise the motivating instructors.

AI-generated from the text of member reviews

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30 min Bootcamp: Upper Body

30 min Bootcamp: Upper Body

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