Work glutes, hamstrings and quads in this 30 min Bootcamp: Upper Body with Callie Gullickson. Pop music, Intervals, Push Press and AMRAP, intermediate level class.

30 min Bootcamp: Upper Body | Peloton Cycling Classes

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Bike Bootcamp

Body Focus

Join Callie Gullickson for the 30 min Bootcamp Upper Body class. This intermediate-level body focus bike bootcamp combines heart-pumping intervals on the bike with upper-body moves on the floor. Expect a well-rounded workout that targets your glutes, hamstrings, and quads. Enjoy the rhythm of pop music as you switch between cardio and strength segments. This class is designed to keep you engaged and challenged throughout.

Medium Dumbbells

Heavy Dumbbells

Workout Mat

Cycling

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

G.R.L.

Show Me What You Got

Dreaming Remix EP

Dreaming (The Chainsmokers Remix)

Sound Of A Woman

Hideaway

Who You Are

Domino

I Am Music

6 Foot 7 Foot (feat. Cory Gunz)

In The Zone

Toxic

Midnights (3am Edition)

Mastermind

Party Rock

Shots (feat. Lil Jon)

Some Nights

We Are Young (feat. Janelle Monáe)

Transition

Upper Body

30 min Bootcamp: Upper Body

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30 min Bootcamp: Upper Body

30 min Bootcamp: Upper Body

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