Sweat through intervals and strength exercises in this 30 min Bootcamp: Lower Body class led by Cody Rigsby, featuring alternative music for intermediate levels.

30 min Bootcamp: Lower Body | Peloton Cycling Classes

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Bike Bootcamp

Body Focus

Join Cody Rigsby for the 30 min Bootcamp Lower Body class. This intermediate-level body focus bike bootcamp combines heart-pumping intervals on the Bike with lower-body strength moves on the floor. Expect a mix of cardio and strength exercises that target your lower body. The class features alternative music to keep you motivated throughout. Get ready for an efficient and well-rounded workout with Cody.

Heavy Dumbbells

Workout Mat

Cycling

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

Fallen

Bring Me To Life

The Studio Album Collection 1991 - 2011

Give It Away

The Singles Collection

It's My Life

Riot!

Misery Business

Meteora

Numb

Believers Never Die - Greatest Hits

Sugar, We're Goin Down

All Time Classics

I Write Sins Not Tragedies

How To Save A Life

How to Save a Life

Transition

Lower Body

30 min Bootcamp: Lower Body

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30 min Bootcamp: Lower Body

30 min Bootcamp: Lower Body

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