Cody Rigsby leads this 30 min Bootcamp: Bodyweight class combining cycling intervals and bodyweight exercises set to pop music, for intermediate full body training.

30 min Bootcamp: Bodyweight | Peloton Cycling Classes

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Bike Bootcamp

Full Body

Join Cody Rigsby for 30 min Bootcamp Bodyweight, an intermediate-level class designed to challenge you. This bodyweight bike bootcamp combines heart-pumping intervals on the Bike with bodyweight moves on the floor. You'll work on both cardio and strength for a well-rounded workout. Enjoy the rhythm of pop music as you push through each segment. This class targets multiple muscle groups, ensuring a comprehensive fitness experience.

Workout Mat

Cycling

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

30 Min Bootcamp: Bodyweight with Pop Intervals - Cody Rigsby

Confessions (Expanded Edition)

Yeah! (feat. Lil Jon & Ludacris)

As Long As You Love Me (Remixes) (feat. Big Sean)

As Long As You Love Me (PAULO & JACKINSKY Radio)

Raymond v Raymond (Expanded Edition)

OMG (feat. will.i.am)

Purpose

Sorry

Revival

Hands To Myself

Demi (Deluxe)

Heart Attack

Wolves (Owen Norton Remix)

Solo (feat. Demi Lovato) [Leandro Da Silva Remix]

The Collection

Promise

Transition

30 min Bootcamp: Bodyweight

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30 min Bootcamp: Bodyweight

30 min Bootcamp: Bodyweight

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